Philadelphia Prenatal Yoga and Fitness Classes in Bucks County

 

The following is a list of Greater Philadelphia prenatal yoga and fitness classes in Bucks County, Pennsylvania:

 

THE PRANCING PEACOCK

“Yoga for a mommy to be! Perfect for those who have been practicing yoga or are new beginners! Come nourish you and your baby in this class. Connect with baby and other expectant mothers, and prepare the mind and body for labor using asana, relaxation techniques, pranayama (breathwork) and meditation. Yoga can make a significant positive difference in your experience with pregnancy, labor/delivery and postpartum. With your doctor or midwife’s permission, prenatal yoga is safe for women to practice.”

 


DRAGONFLY YOGA STUDIO

“Join our supportive and informative new-moms-to-be class. Relax and lengthen areas of the body that are affected by pregnancy, while learning breathing and movement techniques that may help you move though your delivery.”

 


FIT4MOM LANGHORNE


NEWTON ATHLETIC CLUB

“Prenatal Workship will be offered 4-5 times per year, open for all levels of pregnancy. Enjoy a community of mothers-to-be with a six week prenatal yoga program. Take part in practice that will benefit you and your growing baby!”

 


SUN DOG YOGA

“Prenatal Yoga is for women of every fitness level and trimester, and focuses on yoga postures that are safe and enjoyable for mother and baby. In addition to deepening the bond between mother and child, expectant mothers will benefit from increased strength, flexibility, and confidence gained from practicing prenatal yoga in a warm, safe, and supportive environment. your bond with your baby through breath, visualization, and deep relaxation.   Class is 1 hour long…a note from your OBGYN is required to attend your first class.”


 

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